Simple Plant Based Cuisine
Whole Food Nutritional Cooking

Many people believe that Plant Based cooking is time consuming and/or difficult.  Chef Nancy shows you how to make delicious Plant Based meals in 30 minutes or less.  Less time than a pizza delivery and Cheaper and Healthier.  Many of these meals are 'one pot' meals so you even save on kitchen clean-up!

Whole Foods 4 Healthy Living Videos


We have decided to experiment with some videos of Nancy cooking.  Previously, we did a TV appearance at a local Senior Community where she prepared her 'Mock Tuna'.  We have moved that video to this section.


Our first try was for a special request from some folks who were having trouble making Vegan 'Cheese' so Nancy did a quick video showing her technique.  It is not edited or 'produced' except from our tripod mounted 'hiking camera' (Olympus TG3).  If these go well and we get a decent response we may try out hand and 'producing' some for sale.


In the meantime, enjoy our videos.


Mock Tuna

Filmed at Good Samaritan Village in Kissimmee Florida

Cooking Tofu StirFry

A quick simple preparation delicious tofu.

Italian Seitan Sausage Dinner

Easy Italian 'Sausage' and Vegetable Dinner

Black Bean & Pasta with Sausage

Black Bean & Pasta  with Italian Seitan Sausage

Vegan Chili

Nancy's Cooking Vegan Cilia with Rice & Salad